Do you have one or more of the following symptoms? Anxiety Tiredness Fatigue Trouble sleeping Cold intolerance These are all common symptoms if you are feeling stressed or due to the winter blues caused by the long cold winter in Sweden. But it may also be something...
The controversies of sex and health benefits – should we believe everything we read? Sex is an enjoyable experience for most people and our sexuality can be a big part of who we are. Popular press promotes sex as a health-improving activity and there are countless...
How stress impacts your health, and what you can do to improve it Experiencing stress is a part of our daily lives and it is almost impossible to avoid it completely. But what is stress and how does it affect our health? In this article, we address these questions and...
Today, the 14th of November, is the World Diabetes Day, and an unimaginable 463 million people have diabetes worldwide. But what is diabetes, what causes it, and how can it be regulated? What it is: Diabetes is a health condition that impacts how your...
Measurement using epigenetic clocks Have you ever felt younger than you are? Or vice versa – sometimes feeling older than you are? Now it is possible to find out if that feeling is actually true. Difference between Chronological and Biological age Aging can be...
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