Your personal health plan for a longer life

When you become a member with us, a comprehensive venous blood test with 60 health markers is included. We analyze nine categories of biomarkers, carefully selected by our physicians to optimize your health today and support healthy aging for the future. Learn more about the specific markers here: Our Tests.

In addition to blood testing, you also receive a digital lifestyle assessment, genetic mapping, biological age determination, and, when needed and medically indicated, imaging and clinical physiological examinations.

Your physician orders the tests, oversees the follow-up, and reviews the results with you in detail. You’ll receive a clear explanation of what your results mean, along with concrete advice on how to improve your markers and your overall health.

The membership includes ongoing testing and regular contact with your personal healthy longevity physician, ensuring continuous improvements to your health and supporting a longer, healthier life.

If needed, your physician may refer you for imaging or clinical physiological examinations as part of a further assessment. These examinations, such as ultrasound or CT scans, are included in the membership when carried out on medical indication.

We have partnerships with several testing units nationwide to facilitate testing. You can submit your samples in the following locations:

• Stockholm
• Gothenburg
• Malmö
• Uppsala
• Helsingborg
• Sundsvall
• Örebro
• Västerås
• Gävle
• Norrköping
• Karlstad
• Kalmar
• Falun
• Falun
• Lund
• Landskrona
• Kävlinge
• Ystad
• Simrishamn
• Jönköping
• Uddevalla
• Helsingborg
• Linköping

Can’t find a location near you? Please feel free to contact us, and we’ll help you find the best option.

Your blood test can be done within a few days of purchasing the service and registering.

Your health journey begins as soon as you purchase the service via the website.

You can start by registering immediately after purchasing the membership. You can also submit your first blood samples, and as soon as we receive all the test results from the lab, we will book you in for a doctor’s consultation. We will guide you through the entire journey!

Our membership costs SEK 3,490 per month, runs until further notice, and can be canceled with three months’ notice. Health is not a one-time achievement. It is a lifelong journey filled with continuous and meaningful progress. At NEM, this is not just a philosophy but the very foundation of how we work. That is why we offer our services exclusively through membership plans.

We ensure that every member receives continuous care and follow-up to create long-term, sustainable results. This provides consistent health evaluations, personalized support, and a stable foundation for step-by-step optimization of your health.

It is included at no extra cost in our membership. Building a personal relationship with your physician and embarking on a true health journey requires commitment, both from you as a client and from us as your healthcare provider. The membership costs SEK 3,490 per month.

If your doctor sees a severe abnormality in any of the samples, the doctor will contact you by phone or schedule you for a call as soon as possible. We take full responsibility for all samples ordered, and the individual doctor will follow up on any deviations and help you further as quickly as possible.

The short answer is no. A risk may mean, for example, that you have an increased genetic predisposition or that your lifestyle raises the likelihood of developing a disease. With us, your physician tailors an Action Plan based on your individual profile and test results, aiming to help you avoid the development of disease as much as possible or to reduce the risk of the conditions you are more susceptible to.

This sample takes a little longer to analyze, and the answer usually takes a couple of weeks from when you submit the samples. As soon as these tests are analyzed, we will make an appointment with your doctor to review the results.

Since we monitor different hormones, the markers also vary between men and women.

There are several reasons why sex hormones are not included in the initial screening for women. Without deeper clinical knowledge of the specific individual, screening for hormonal imbalances in women is complex, as female physiology is highly individual. Such a test requires a tailored plan that considers a detailed medical history, the phase of the menstrual cycle, and the presence of associated symptoms. Additionally, there are more hormones than just the female sex hormones, which is why there is no established medical definition for exactly what is meant by hormonal imbalance.

The questions in our lifestyle assessment cover your habits, experienced symptoms, stress, life situation, sleep, and medical history. This assessment helps your physician connect your test results, genetics, and health goals to create an optimal health plan tailored to your needs and lifestyle.

We offer two types of DNA and genetic tests.

1. Biological Age
The first test shows your biological age, the age your body truly has. It may be higher or lower than your chronological age and provides your physician with a deeper understanding of your health. For example, you may be 35 years old chronologically, but due to stress, unhealthy habits, and poor nutrition, your biological age could be higher. Measuring biological age makes lifestyle changes measurable, which can increase motivation to make healthier choices every day. After one year of membership, the test is repeated to see whether the interventions we have implemented have had the desired effect and improved your biological age.

2. Genetic Predispositions and Risks
The second test maps your genetic predispositions and risks. For example, it can reveal which diseases you may be more likely to develop and how you can optimize your lifestyle to prevent them. This information is valuable for your physician, as it allows your health plan to be further tailored to your genetic profile, even if you currently feel completely healthy.

We do not consider that an online health test, where you only fill in a form or take a blood sample, is good enough to give individual recommendations about, for example, lifestyle, diet or nutritional supplements. A health test with questionnaires needs to be complemented with blood samples to be reviewed by a licensed doctor, so that you can discuss your needs and decide on further treatment. Please read more about this in our article on dietary supplements and health quiz online.

We offer health services for companies to ensure a safe and secure work environment. Please contact us to find out how we can support your employees with systematic workplace health management within your organization. https://nem.health/en/nem-for-enterprises/

Longevity means “long life.” Today, more people are living longer than ever before, but at the same time, the prevalence of age-related diseases such as cancer, Alzheimer’s, and cardiovascular conditions is increasing. This means many gain additional years of life but spend a significant portion of them living with illness.

In response to this, Longevity Medicine is rapidly emerging as a medical field within modern, evidence-based healthcare. It views unhealthy aging as a root cause of many of our most common diseases. By slowing and in some cases even reversing the body’s aging process, it is possible to address the symptoms that arise with age-related conditions.

This work is proactive and aims not only to reduce disease risk but also to optimize the health and well-being we have today. It can involve something as fundamental as eating and exercising correctly, or getting sufficient sleep, tailored specifically to your individual needs.

Learn more about longevity here: https://nem.health/en/learn-about-longevity/