Sugar’s effect on aging and appearance

Sugar’s effect on aging and appearance

What does science say about sugar? And can sugar really make you look old? Halloween is fast approaching, and children will trick-or-treat while we all indulge in candies, spider-muffins, finger-cookies and brain-cakes. Eating sugar during holidays is generally not a...
Supplement advice based on health quiz

Supplement advice based on health quiz

Dietary supplements based on health quizzes can have unwanted consequences   Trendy packaging More and more companies are being started where vitamins are sold in attractive packaging, separately or in bags with daily dosages. Influencers and young followers who...
Cold water swimming

Cold water swimming

The Swedish concept of a Kallbad looks like lunacy to anyone not from Scandinavia. How on earth could diving into a freezing cold lake of water be pleasurable?! Well it turns out that cold water swimming can have many more health benefits than previously imagined...
Metformin – Aging and the “Miracle” drug

Metformin – Aging and the “Miracle” drug

The drug Metformin has had a lot of buzz around it ever since it was announced that trials would be done to try and name it the world’s first anti-aging drug. Leading researchers active in the fields of Gerontology, like David Sinclair, have publicly said that they’re...
Scientific Profile – Judith Campisi

Scientific Profile – Judith Campisi

For all that we at NEM talk about aging and healthcare, people rarely can put a face to the researchers that make these scientific breakthroughs possible. Through our scientific profiles, we will introduce you to some of the most famous and interesting scientists...
Li Karlsén Interview

Li Karlsén Interview

Li Karlsén is a Captain, Coach, and NEM sponsored athlete. After years in the Swedish army, she is now working as the Head of Security for the women’s rights organisation Kvinna till Kvinna as well as taking the world of freediving* by storm. After winning the Swedish...