HALLMARKS OF AGING

The complex science of aging

Aging processes take place in our cells, organs, and organ systems. These processes are intertwined with each other and occur at different rates.  The “Hallmarks of Aging” is a concept in the field of biogerontology (the study of the biology of aging) that refers to a set of interconnected biological and cellular processes or mechanisms that are believed to underlie the aging process (1). These hallmarks are considered fundamental drivers of aging and age-related diseases. The concept was introduced to help researchers better understand the complex and multifaceted nature of aging and to identify potential targets for interventions to promote healthy aging. The field of aging research constantly evolves, and 5 new hallmarks were added to the original 9 hallmarks. It is anticipated that more hallmarks will be added as the research continues to evolve (2).

Genomic instability
Refers to the accumulation of DNA damage and mutations over time, which can lead to cellular dysfunction and age-related diseases. We have mechanisms that repair our damaged DNA, but as we age, these mechanisms do not work as well, increasing the chances of getting certain diseases.
Deregulated nutrient sensing

Nutrient sensing is a critical process that allows the body to monitor the availability of nutrients and adjust metabolic and cellular responses accordingly. Dysregulated nutrient sensing refers to a condition in which the body’s normal mechanisms for sensing and responding to nutrients become dysfunctional or imbalanced. Proper nutrient sensing is essential for maintaining overall health and homeostasis.

Altered intercellular communication

Refers to changes in the way cells communicate with each other in an organism. Communication between cells is crucial for coordinating various physiological processes, maintaining homeostasis, and responding to external signals. As organisms age, these communication pathways can undergo changes, leading to increased inflammation, impaired immune responses, and changes in the cellular environment. These disruptions in communication contribute to age-related conditions and can impact overall health and well-being.

Microbiome disturbance
The microbiome is the collection of all microbes, such as bacteria and viruses, that naturally live in our bodies. Most of the microbes that live inside us are good and helpful in different physiological processes. But as we age, the gut microbiome may change and become imbalanced, which is known as dysbiosis. That may potentially lead to immune system dysregulation and an increased susceptibility to infections and chronic diseases.
Telomere attrition
Telomeres are the protective caps on our chromosomes, and they become shorter and shorter as we age. This leads to the cells losing their ability to divide and repair, affecting tissue health.
Mitochondrial dysfunction

Mitochondria are the cell’s energy-producing organelles. They play a crucial role in various cellular processes, including metabolism and the regulation of cell death. As we get older, the mitochondria can start to weaken, which may lead to inflammation, impaired insulin resistance, heart disease, and Alzheimer’s.

Stem cell exhaustion

Stem cell exhaustion refers to a decline in stem cell numbers and renewal capacity. Stem cells are unique cells in the body with the remarkable ability to develop into various specialized cell types, such as muscle cells, nerve cells, or blood cells. They play a crucial role in tissue repair, regeneration, and maintenance throughout our lives.

Compromised autophagy

Autophagy is a cellular process that involves the breakdown and recycling of damaged or dysfunctional cellular components. It is the cell’s way of cleaning out and recycling its own internal components. Dysfunction in autophagy has been linked to various diseases, including neurodegenerative disorders (i.e., Alzheimer’s disease), cardiovascular diseases, and certain types of cancers.

Altered mechanical properties

Changes in the mechanical properties of cells play a significant role in the aging process. When cells age, their structure shifts, affecting how they move and communicate. That shift contributes to age-related diseases. Exploring how mechanical properties and aging connect could lead to strategies for rejuvenation.

Epigenetic alterations
Epigenetic changes involve changing how genes are activated or deactivated, not by modifying the DNA sequence itself, but by making chemical adjustments to the DNA or its associated proteins. Unlike DNA mutations, which are irreversible, changes in the epigenome are reversible, making it an attractive target for longevity interventions.
Cellular senescence

Accumulation of senescent (dysfunctional) cells can disrupt tissue function and promote inflammation. Cellular senescence is a hallmark closely tied to DNA damage and telomere shortening.

Loss of proteostasis

Refers to the loss of the protein equilibrium in the body. Proteins are crucial for our cells to function correctly, and proteostasis ensures they remain in good shape. As we age, our proteostasis system can start to fluctuate. This can lead to problems because proteins might not fold or work as they should. When our proteostasis isn’t working well, it can contribute to age-related diseases like Alzheimer’s or Parkinson’s.

Inflammageing

A term that combines “inflammation” and “aging.” It refers to a chronic, low-level inflammation that tends to increase with age. Inflammageing has been linked to various age-related diseases. Initially grouped under ‘altered intercellular communication,’ inflammation now stands out on its own due to its significant role in aging, interacting with other factors like cellular senescence and the newly suggested gut microbiota.

Splicing dysregulation
Splicing is a biological process and a part of the protein synthesis in the cells. Splicing involves cutting and rearranging mRNA segments before it guides protein production. This step is crucial for forming the correct protein and regulates gene expression and protein levels in the cell. As we age, however, this process may be dysregulated, leading to the formation of cancer and other diseases.

Can’t satisfy your curiosity about the hallmarks of aging? Read our article series!

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References

  1. López-Otín C, Blasco MA, Rapphöna L, Serrano M, Kroemer G. Kännetecknen för åldrande. Cell. 2013 juni 6; 153(6):1194–217.
  2. Schmauck-Medina T, Molière A, Lautrup S, Zhang J, Chlopicki S, Madsen HB, et al. Nya kännetecken för åldrandet: en sammanfattning av ett åldrandemöte i Köpenhamn 2022. Åldrande. 2022 29 augusti; 14(16):6829–39.