What if you never aged

To age one year chronologically means to become 12 months older on paper. This distinguishes itself from your biological age, which can not only be slowed down but also reversed. To age biologically is highly correlated with the occurrence of chronic disease, muscle weakness, decreased cognitive performance, cancer, and declining health in general. The positive news are that you can affect this negative development – with the right knowledge and tools.


Advanced health analysis

An advanced analysis of your current health status and potential future risks based on precision medicine

  • Smart lifestyle assessment

  • Blood work (57 markers)
  • DNA analysis
  • Epigenetic mapping
  • Biological age assessment
  • Cardiovascular testing


Review with doctor

Your personal physician will review your current health status, genetic risks, and your personal health plan for you to live a longer and better life.

  • Digital meeting with your physician

  • Review of test results
  • Tailored advice on diet, exercise, sleep, stress management, weight management, supplements
  • Genetic risks for diseases and how to mitigate them
  • Individual health strategy


Continuous monitoring

As a member at NEM you will gain unlimited access to your personal physician, beyond your quarterly blood tests, and continuous biometric monitoring.

  • Recurring blood sampling

  • Updates to your dynamic health plan
  • Continuous biometric tracking
  • Unlimited access to your personal physician
  • Advice on wearables
  • Advice on supplements

90% experience results within

3 months or less

In our latest survey, 90% of our clients stated that they experienced an improvement in their health within 3 months or less. The improvements involved mainly increased energy levels, stress management, improved sleep, stronger mental health, and improved performance.


NEM saved my life
I had an unusual sore throat and after a consultation with my doctor from NEM, I went to the emergency room. Once I was there, they wanted to send me home, but my doctor from NEM insisted that I should get a second opinion. In the end, I was examined by a specialist, who concluded that I had life-threatening symptoms, which led to me being admitted to the hospital the same day. If I hadn’t had NEM supporting me, I might not be alive today.

– Karvan, Head of Sales

Extremely professional staff

I got in contact with NEM for over a year ago, and I’m still impressed by their personal touch and knowledge. I highly recommend NEM to everyone wanting to improve their health. 

– Luca, Entrepenör

They’re for real
10 years ago, I got an autoimmune disease, hashimotos, and started working on my health for real. That was the time my interest in epigenetics, biohacking and longevity escalated. With NEM360, I optimized my health and work preventively against future risks, which is a fantastic investment in quality of life. Always being lysen to and taken seriously. They guide me further when I need help outside of their expertise which builds tremendous trust. They’re for real.

– Ida, Chief Operating Officer

Health markers we examine

All health markers included in our health analysis are specifically selected to analyze your health status based on the body’s biological aging process. Your physician will determine if any additional tests are necessary than those listed below. These markers will alter between the different phases of your health journey with us.

Cholesterol and triglycerides are essential substances. Cholesterol is needed to create hormones and build the walls of the cell. Triglycerides are an essential source of energy. Elevated levels of these are not good, because blood fats are stored in our blood vessels where the amounts will become too high, leading to arteriosclerosis and other diseases like stroke, myocardial infarction, and angina pectoris. Your lifestyle including diet, exercise, and smoking contributes to elevated cholesterol and triglyceride levels.

Health markers

  • Triglycerides
  • HDL-cholesterol
  • Cholesterol
  • LDL-chol/HDL-chol
  • LDL-cholesterol

Blood status is one of the most common tests conducted to get an overarching picture and analysis of the cells in the blood. Blood status is normally a test of red and white blood cells as well as the platelets’ functionality.

Health markers

  • Erytrocytes
  • EVF
  • Hb
  • Leukocytes
  • Trombocytes
  • Erc(B)-MCH
  • Erc(B)-MCHC
  • Erc(B)-MCV

Diabetes type 2 is a complex multifactorial disease that can be prevented in most cases – as it is one of our prevalent endemic diseases. Through a healthy lifestyle we can prevent high blood sugar levels to damage our blood vessels and nerves, which left untreated lead to cardiovascular disease, nerve disease, eye damage, and blindness. Through simple blood tests, you can observe your blood sugar levels.

Health markers

  • HbA1c
  • Glukose
  • C-Peptide

Cardiovascular disease is one of Sweden’s most common endemic diseases where acute heart attack is the most common cause of death among cardiovascular diseases. Through an active lifestyle and a good diet, you can improve your chances of not being stricken by an acute heart attack. High levels of blood fats, such as cholesterol, will not usually show any symptoms but they are important risk factors to detect and treat. The ultimate risk marker to detect acute heart attach and stroke among the blood fats, is Apo B and Apo B/Apo A.

Health markers

  • Apo A1
  • Apo B
  • Apo B/Apo A1(kvot)
  • Lp(a)

A strong immune system is essential for our health and well-being. Lifestyle related diseases seem to, at an even larger degree, correlate with inflammatory activities in our body and can be measured through blood work. Hormones constitutes an important component in our well-being and alterations might lead to various symptoms and decreasing well-being.

Health markers

  • SHBG
  • Testosterone
  • CRP, high sensitive
  • Testosterone, bioactive

The liver performs several important tasks within our bodies. It is responsible, among others, for the degradation of alcohol, and due to obesity, it can lead to a build-up of fat in the liver causing fatty liver disease and affecting the liver values. The gallbladder and pancreas are two important organs needed for our digestive system. Assessing health markers for the function of the liver, gallbladder, and pancreas is used to examine diseases and damage to these organs.

Health markers

  • PK (INR)
  • ALAT
  • ALP
  • ASAT
  • Bilirubin
  • Bilirubin, konj.
  • Pankreasamylas
  • GT

Two bean-shaped organs are located at each side of the spine and regulate several essential functions within the body. The kidneys are among others responsible to maintain the body’s fluid and electrolyte balance to dispose of waste. Repercussions on the kidneys might disturb the balance of fluid and electrolytes in the body, which is the main reason to examine these markers clinically.

Health markers

  • Albumin
  • Calcium
  • Cystatin C.
  • Fosfat
  • Kalium
  • Klorid
  • Kreatinin
  • Natrium
  • Pt-eGFR (Cyst C)
  • Pt-eGFR(Krea) rel.
  • Pt-eGFR(medel) rel.

The hormones from the thyroid gland regulate the metabolism in the body, and disturbances in the thyroid gland (hypo- or hyperthyroidism) is ten times more common in women than men.

Health markers

  • Tyreotropin (TSH)
  • Tyroxin, fri(fT4)
  • Trijodtyr, fri(fT3)

Vitamins and minerals are essential for different bodily functions. A deficiency might lead to various symptoms that has a negative effect on our quality of life. By examining these markers you can e.g., find out how your diet affects the levels of vitamins and minerals in your body. Deficiencies can be easily detected and with correct treatment, balance can be restored.

Health markers

  • Ferritin
  • Iron
  • TIBC
  • Transferrin
  • Transferrinsaturation
  • Folate
  • Cobalamin
  • Homocysteine
  • Vitamin D
  • Magnesium
  • Zinc

Your most important investment

Mitigate the risk to develop diseases like Alzheimer’s, cardiovascular disease, diabetes, and cancer. Do not just prevent future sick leave but rather optimize your performance, exercise, and health starting today.

We stay by your side through your entire journey

To be able to establish your personal baseline is not sufficient with a one-time physician visit. It requires recurring blood tests and biometric tracking by an expert. Let us guide you throughout your journey. Your dedicated physician will be accessible to you whenever you need it.

Optimize for a longer life

Feeling well and performing at your best is your ultimate tool to maximize your wellbeing to live a longer, better life. But to know how to live an optimal life you need to analyze your current health, lifestyle, and genetics. This will establish the foundations for your personal health journey.

How to improve your life

To reach your personal goals and to follow your health trends, an individual blood sampling schedule is required. Your physician will coordinate, order, and review your test results. During your recurring physician consultations, you and your doctor will go together review the results in detail. This will give you fundamental insights and knowledge of your personal health – granting you the power to improve your life.

Do you have untreated symptoms?

Through advanced precision medicine, we will go to the bottom with the symptoms that you experience and have not yet successfully resolved with the help of conventional health care. Together with your personal physician, you will receive tailored care, where your wellbeing and the resolution of untreated symptoms are central components.

Bowel, and digestive problems

The foundation of good health starts in your gut, and in the long-term digestive problems might lead to serious conditions. We investigate your problems thoroughly and find the root cause of your symptoms. You can receive help to deal with bloated stomach, gases, constipation, and IBS.

Weakened immune system

If you easily get sick or often feel down, you might suffer from a weakened immune system. We can help you strengthen your immune system through an altered diet and lifestyle, and recommended supplements tailored to your specific needs and values.

Autoimmunity and inflammation

Autoimmune diseases are becoming increasingly common, but unfortunately, a lot of people go undiagnosed. Symptoms can be brain fog, skin inflammation, joint pain, exhaustion, and digestive issues. We can help you receive a correct diagnosis and concrete ways to treat your condition holistically.

Unexplained symptoms

Do you feel out of balance and experience unexplained symptoms? Our physicians take the time to investigate all of your symptoms and understand your health goals. Together with your physician, you create an individual health plan that accommodates your needs and gives you proloonged well-being.

Mental illness

Your mental and emotional health is directly connected to your physical health, and when anxiety, stress, exhaustion, depression, or brain fog appears it often symbolizes imbalance somewhere in your body. Together with us you can improve your understanding and optimize your connection between mind and body.

Brain fatigue

If you have trouble maintaining high mental energy, attention, and concentration, also known as brain fog, it can be a sign that you suffer from brain fatigue. Other symptoms connected to brain fatigue are sound and light sensitivity, stress sensitivity, and sleep issues. At Nem you will receive a personalized treatment based on your symptoms and values.

Tiredness & exhaustion

To feel stressed once in a while is a natural part of life, but it is important to take it seriously. Long-term stress can lead to unusual tiredness and in the worst case exhaustion syndrome. You can perceive symptoms such as chest pain, stomach pain, and palpitation. We work with both your mental and physical health to help you go to the bottom with the foundation of your problem.

Hormonal problems

Did you know that your weight can be affected by numerous aspects of your body? For example, heart failure, hormonal imbalance, or problems with your thyroid gland might affect rapid weight alterations. Through an in-depth health analysis, we can find the connection between your weight and values and help you make changes based on your physical preconditions.

Precision health

The future of health care

Precision health identifies and treats underlying conditions for symptoms that you experience. An individual strategy is created based on the unique individual – in contrast to conventional health care that offers general advice, knowledge, and medical treatment.

We work with precision medicine, which means that we work with result-oriented health care based on unique baselines created for each client. We work toward measurable goals and transform diffuse advice on health into concrete guidelines for each client.